Table of Contents
Table of Contents
Ingredients
#- 2 cans black beans, drained and rinsed
- 1 tbsp olive oil
- 1/2 red bell pepper, finely chopped
- 1/2 onion, finely chopped
- 3 cloves minced garlic
- 1-1/2 tsp cumin
- 1/2 tsp garlic powder
- 1 tsp chili powder
- 1/4 tsp paprika
- 1/2 cup breadcrumbs
- 1/2 cup feta cheese
- 2 eggs
- 1 tbsp worcestershire sauce
- salt
- pepper
Directions
#- Preheat oven to 325 F.
- Spread beans on a baking sheet and bake for 15 minutes, until slightly dried
out.
- Increase oven temperature to 375 F.
- Heat oil, pepper, onion and garlic over medium heat until the vegetables are
soft, about 5 minutes.
- Place in a large mixing bowl with all other ingredients except the beans.
- Mix it all together, then add the beans.
- Use a potato masher to get a good consistency.
- Form into patties with your hands.
- Place patties on parchment paper lined baking sheet and bake for 10 minutes
on each side.
- Server with your favorite burger toppings.
